1 lb. boneless chicken breasts
¼ cup honey (liquid)
3 tbsp. Dijon mustard
½ cup olive oil
½ tsp. kosher salt
Heat oven broiler to high heat. Wash chicken in warm water and pat dry. Cut into similar- sized pieces, pounding gently with a meat mallet to get them the same thickness.
Whisk honey, Dijon, olive oil and salt in a medium glass bowl. Drop breasts into sauce, turning to coat. Let chicken marinade for at least one-half hour.
Spray broiler pan with olive oil spray, Place chicken on the pan and place the pan on the first or second shelf of the oven, whichever is about 2 inches from the heat source. Cook for 3-4 minutes on each side, making sure that the inside of the chicken is no longer pink.
Good sides or starters: Rice pilaf and sliced tomatoes served with fresh mozzarella, drizzled with olive oil and balsamic vinegar.
Did you like this? If so, please bookmark it, about it, and subscribe to the blog RSS feed.
a friend
